Effects on the skin: normalizes oily unclean skin with open and greasy pores. Suitable for hand care. With a strong tightening (toning and binding) effect, rosemary oil has a positive effect on sagging skin, relieves swelling. Improves the condition of oily hair, helps to eliminate dandruff. Stimulates the scalp, prevents dandruff, promotes hair growth.

Effects on the body: rosemary oil stimulates the brain, relieves headaches and migraines. It is used for dizziness. Analgesic, without a pronounced sedative effect. Helps with rheumatic pains, fatigue, relieves muscle tension. Excellent tonic, stimulates the heart, stimulates the heart muscle. Has a positive effect in anemia. Used for colds and flu. Effective in cellulite and obesity.

Effects on the mind: activates the work of brain cells, clarifies the mind, strengthens memory. It is used for high mental stress, helps to overcome apathy. Nourishes the brain with energy, useful in mental fatigue, loss of intellectual strength.

Contraindications: individual intolerance, pregnancy.

Method of application

Aromalamp: pour 2-6 spoons of warm water into the upper cup of the aromalamp, add 3-15 drops of pure or a mixture of essential oils (on average 1-2 drops per 3m² of room area), then place a lit candle in the lower cup. It is obligatory to use only alcohol-paraffin candles in a metal container. Duration of the session – 0,5-1,5 hours, 1-2 times a day, a course of up to 3 weeks. Aromatherapy procedure is most effective for correction of psycho-emotional state and general tone.

Aroma bath general: to 1-2 tablespoons of emulsifier (sea or table salt, cream, whey; or 1 tablespoon of honey, bath foam, soda, bran) add 3-7 drops of essential oil, dissolve in 500 ml of warm water, add this mixture to the water typed into the bath. The time of the procedure – from 5 to 20 minutes. In addition to preventive procedures – 1-2 times a week.

Steam baths for the face: in a wide bowl pour 0.5-1 liters of hot water (80-90 ° C), add 2-3 drops of essential oil, lean over the steam, cover your head with a towel (be sure to close your eyes) and calmly, without straining to inhale the aroma for 7-10 minutes.

Masks: add 1-2 drops of essential oil to 1 tablespoon of base (fat cosmetic oil, egg yolk, kefir, yogurt, plain yogurt or honey). Apply the resulting composition evenly on the skin, after 3-5 minutes wash with warm water acidified with lemon juice.

Washing: add 2-4 drops of essential oil to 1/3 teaspoon of emulsifier (salt, honey, whey) and dilute in 500 ml of warm water. Rinse the face (eyes closed), blot with a towel.

Hair care: to 1 tablespoon of vegetable base oil add 3-5 drops of essential oil, rub this mixture into the scalp or distribute throughout the hair, wrap the hair with a towel and leave for 1-1.5 hours, then rinse with shampoo.

Massage, anti-cellulite rubbing: 3-5 drops of essential oil mixed with 10-15 ml of vegetable oil base. Rub into problem skin areas for 5-10 minutes, then rinse with warm water.

Aromatic water for baths and saunas: add 5-10 drops of essential oil to 1-2 tablespoons of emulsifier (honey, sea salt, whey, cream), dissolve in 500 ml of water. In baths use 1-1.5 liters of aromatic water, which is poured on wooden shelves, wet steamed brooms and a small amount poured on the stove in the steam room. In the sauna use 200-300 ml of aromatic water, which in a wide-mouth ladle put on the sauna stove in the steam room, and 3-5 minutes before the exit you can splash 1-2 tablespoons on the stove, sprinkle wooden shelves and walls. Time of the procedure – 3-20 minutes (increase gradually), not more often than 1-2 times a week.

Composition

100% rosemary essential oil.